- Carlos of Texas, USA writes:
Overall a great product! HOWEVER, if you're wanting to bulk up your legs DON'T WASTE YOUR TIME! You'll never achieve great legs with the maximum of 410 pounds on this machine.
- Curt of California, USA writes:
I have had my Bowflex for 8 months now and wouldn't trade it for anything... It's easy to use, effective and relatively inexpensive if you compare it to a club and travel time.
- Michael of Louisiana, USA writes:
With the Bowflex I'm able to complete a quality workout with a machine that satisfies all of my workout needs at times that suit my busy schedule. I made my purchase on a special where the leg extension attachment was included as a bonus. I also purchased the add-on Chest Extension Bar which spreads the pulleys apart for the bench presses or the chest flies. I recommend this attachment especially for the chest flies, as I believe it provides a better range of motion. The only negative responses I've ever read concerning this machine is that the progressive, rather than continual, resistance was not preferred by some. At one time I had a basic weight machine and in my opinion, any progressive resistance effect of the power rods is minimal and I can't say I've noticed any great difference. Overall I'm extremely happy with this product. It offers a multitude of exercises with minimal setup times and changes, it's very quiet and compact. Although I think it is very well constructed, like the review here, I feel it is a bit overpriced. Also you have to position your body in a bit of an awkward position to use the leg attachment. Other than that, I'm a solidly pleased Bowflex customer!
- Harry of Florida, USA writes:
The Bowflex is pricey, BUT, I found a health club membership that I did not have time to use was a terrible value. At least with a Bowflex, I can make time to do a 30 minute workout twice per week before taking a shower in the morning. I'm overweight, but I found that when I used the Bowflex once or twice per week and kept to a 2000 to 2500 cal diet, I lost weight, had observable muscle definition, and felt more energetic.
- George of California, USA writes:
Machine is OK but cost much much more that it is worth. The biggest problem is the incredibly bad customer service. They have forgotten who the customer is. Not only did they not inform me of some conditions of sale but they believe they have the right to mislead their customers by not telling them about certain details.
- Thomas of New Hampshire, USA writes:
INCREDIBLE machine. I really hadn't done much exercise since I had gotten out of the military several years ago. Sure enough, gravity seemed to be pulling down, stopping at the gut, and growing out. The bowflex is DEFINITELY all it's cracked up to be. The resistance through the entire range of movement makes for a very definitive burn. The workout documentation contains several workout programs, each crafted for your individual goals, be it weight loss, raw muscle mass, or simply leaning what you already have.
- Ted of Ohio, USA writes:
Love it! It gives me a great workout in the privacy of my own home. Smooth as silk movements. I have tried other machines - none have come close to the "feel" of the bowflex. Drawbacks: Price, and not all of the movements in the book can be performed well...due to, in my opinion some minor machine design flaws. Overall a great home workout. Most important exercises can be done well.
- Ted of Ohio, USA writes:
It is a really well thought out fitness tool for the body. It takes the dangers of real weight and the momentum out of the picture, so you can safely workout to your maximum without fear of getting crushed or slipping and causing injury. Very fast resetting for different muscle groups which keeps the heartrate up. The cable and pulley system lets you move in your own arc that is comfortable for your body. I have the PowerPro XTL and have tried others and this is the only one for me.
- Ted of Ohio, USA writes:
I haven't set foot inside a gym since high school. Last year I decided to give myself the gift of better health for my birthday. I have no desire to step inside one of those national chains that call themselves fitness centers. Sleazy "meet market" bars w/out any beers is a more apt description of those places. I asked some friends, did a little research, and chose to spend my money on the Bowflex. I went for the top of the line model-Power Pro XLT w/the squat attachment. I LOVE IT!!! Did I spend too much money? You might say yes. But I have a weight machine that can perform almost any exercise inside of a gym-INSIDE MY HOME. I row on the machine every morning. I lift weights on the machine 4 nights a week. I feel better-I look better-and health and fitness are now a part of my life. And I don't work for Bowflex. I work in radio and 20 years of goofy hours and late night concerts and parties started to catch up with me.
- Mackie of Missouri, USA writes:
Well worth the cost! My cuts have developed, and my flat bench press on free weights has gone up in six weeks. Make sure you get the XLT for the lat pulldowns.
- Shane of North Carolina, USA writes:
The bowflex has done nothing for me. If it is the muscle-looking body you are after, then bowflex is not for you. If you are looking to lose weight, it may help you, but if you want to look like the men in the commercials, then you better stick with free weights.
- Michael of Virginia, USA writes:
I purchased the bowflex several months ago. I have seen a definite improvement in looks as well as bulk. I have lost weight and toned up. If you use it the way it was meant to, the benefits will be there. I said goodbye to the gym and have used the bowflex daily since day one.
- Richard of Florida, USA writes:
Unbelievable!!! I have had my Bowflex for 3 years. A friend of mine was a former body-builder had recommended it to me. He kept in great shape with the Bowflex and said I would love it. Love it I do. It is everything they say it is and more. The perfect home gym. No spotter needed. Looks as good today as it did 3 years ago. I tell everyone about it. Wish I made commission from Bowflex.
- Arthur of Hawaii, USA writes:
No question the Bowflex is expensive relative to other exercise products, but it does have the advantage of being easy to use, quick to switch exercise positions and add weights (resistance). I don't think I will look like the guy in the commercial but it does allow me to get a level of exercise that I would not get unless I had the time to go to a gym (which I do not have). The only complaints I have regarding the product is an annoying bolt that interferes with your leg when performing leg extensions and a bolt that sticks out from the vertical tube that makes up the support for the lat attachment, the head of the bolt sticks out and you can catch yourself on it. Small complaints but for the money I would not expect to find them. Would I buy it again, have to admit - Yes, it's meeting my expectations, and maybe I will look like the guy in the commercial.
- Arthur of Hawaii, USA writes:
I purchased my Bowflex, and it was delivered to my door in about 2 weeks, which was surprising. Initially, I thought the $1,700 I paid for my XTLU was a bit high (this is with shipping). However, after working out on my machine and finding that it does indeed live up to it's hype, I am a totally satisfied Bowflex customer. It gets an 9 of 10 for me. The only downside I have is that it is a BIG machine, but luckily I have a whole room I can dedicate to it and my treadmill.
- John of Nevada, USA writes:
The machine is pricey but has been worth it. The machine allows you to work all the major muscle groups to the point of failure without the danger of free weights or the need of a spotter. Extremely versatile and I find I work out more regularly at home compared to a gym.
- Jay of Florida, USA writes:
Good product, terrible customer service, and way to much money! I've had my BowFlex for 4 years now and continue to use it. The worst part about it for me was that it took me almost 2 months to get it! The shipping box they put this thing in is horrible! The first one I got was damaged in shipping so I had to send it back and wait for another one. Then they separately sent me a different attachment than the one I ordered. So I had to have that exchanged. When I did finally did receive a new one it had a huge scratch down the front (I never called them back on that, just to much work). Not to mention that they forgot to send me assembly instructions so it sat on my living room floor unassembled for about 2 weeks after I got it waiting for them to mail me instructions. And believe me, when you've spent $1300 and are excited about something you don't want to wait 8 weeks to start testing it! I hate to sound so negative but it was just a complete nightmare in the beginning. I also had a problem with a small $.02 rubber o-ring that attaches to a cable about 1.5 years after purchasing it. When I called customer service they were fairly unfriendly and told me that all they could do was SELL me a new cable because that $.02 piece is apparently permanent on a $20 cable! Go figure! I guess that illustrious lifetime warranty is only good on the power rods. You'd just think for the money people pay for these things that they would take better care of there customers. It does keep me in shape but that's all. Don't look for it to drastically change your body. The power rods are great resistance however substantially less weight than free weights. (Ex. There 50lb power rod is maybe 30lbs in real weight.) And DON'T leave it outside or even in an enclosed porch. Even the slightest moisture and most of the metal pieces including all nuts, bolts, & screws will start to rust. My over all rating would be a 6, with most all my deduction coming from customer service!
- Nick of North Carolina, USA writes:
I have never been much at all for home equipment, home gyms, and crappy equipment. Which is why I have owned a Bowflex PowerPro XTL for almost 5 years now!!! This is absolutely one of the best things I have ever spent my hard-earned money on! I used the Bowflex only (combined with proper diet & rest, of course) to bring myself into awesome shape! It is very safe, particularly on your shoulders and joints in comparison to free-weights. Before the "flex" I was strictly free-weight! If someone isn't out to be a competitive bodybuilder...but wants to get and maintain great shape on a piece of equipment that is actually FUN to use...you CANNOT go wrong with the BowFlex! I am a city letter carrier for the USPS in an office of about 125 employees. Since buying my Bowflex nearly 5 years ago...FIVE of my coworkers have done the same thing off of my rave and recommendation! They have not regretted it and love the machine as well! Hey...shouldn't I gave gotten royalties from Bowflex for that??? HAHAHAHA! It's the best. Period.
- Doug of New Jersey, USA writes:
I worked out on my own weight set, 2-3 hours a day, and doing so, was dangerous when I was bench pressing 130, without a spotter. I knew there had to be a better way, so I watched every infomercial on the market and found that the bowflex was the only machine with warranties for every aspect of it. Also, it had about 80 exercises, plus your own, if you wanted to make some up. I had to have it, so I ordered it and it is a "god-send". It is the same as weights, except now, I can reach that failure point, without worrying about dropping a weight on myself. They send you the bowflex in an extremely nice "packaging system", they send you a book with about 10 routines, plus eating guidelines, and you can make up your own routines. The bowflex is great, try it, they give you 6 weeks to do so, and if you don't agree that it's great, you can send it back for a full refund, but I doubt that'll happen. And, I almost forgot, it folds up. It is a great piece of machinery, everyone should get one.
- Brent of Georgia, USA writes:
As a college student living at home, I don't have the time to go to a gym. However, living off fast food and drinking nearly 2 gallons of sugar filled coffee every week has its price. With the Bowflex, I'm able to squeeze in a decent workout in between studying calculus and physics without all the hassle that so many other exercises take. I use to go to the gym regularly when I was in high school, but the drive there, the 40 dollars a month (nearly 500 a year), and all the time I wasted either waiting for equipment or waiting to find a spotter just wasn't worth it. I've had my Bowflex for several weeks now and I would have to say I'm glad I bought it. It does have its share of flaws, but that's just the nature of any all in one machine. For starters, it can't beat the feel and effectiveness of free weights, but having a few years of weight lifting experience, I can tell you that the Bowflex is one of the better machines I've ever used. It has a nice strong resistance pull, no momentum (which is often the cause of injury), and is to both easy to set up and use. Customer support has been fair. It took longer than I expected to get, but once I did, a nut that was welded to a key component stripped, and I got a new replacement part free of charge within 5 days. Also, I feel it's a little overpriced, but considering I was paying $500 a year for a gym membership, I'll make up for it by the time I graduate. Overall, I would rate this product as an 8.3 out of 10.
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