1 Jun 2008 - Robin of Chicago, IL, USA writes:
I've only done the workout 3 - 4 times over the last week but I already see a difference in definition in my arms and in my quadracept muscles. I lost a lot of flexibility and tone when I was pregnant and I think this combined with walking/aerobics should do the trick. This is a very challenging workout. The bar is very heavy but folds away nicely and is easily balanced so you can roll it under a bed or into a closet. I didn't find the DVD's hard to follow but I would recommend you watch the DVDs first so you can acclimate yourself to the flow of the routine. Overall well worth the money and you can find the entire package advertised in the infomercial on eBay for about $100 less than what you'd pay retail (including shipping).
1 Jun 2008 - Tywana of Camp Springs, MD, USA writes:
I caught the infomerical one morning on my way to work. I wrote the number and website down, planning to research the item before buying. I found one for about $150.00. It arrived at my house a week after I ordered. The package arrived free of damage. There was no unpleasent smell. I took it out of the box and it was really easy to set up after reading the owner's manual. At first the workout appeared to be light and refreshing, then I noticed I started sweating. I ended up streching parts I didn't remember I had (smile). It was a wonderful workout. I'm a cheer coach and don't need to lose weight, I just want more flexiblity and to tone up what I have. I'll keep everyone posted. I'm really glad I invested in this product.
31 May 2008 - Regina of NJ, USA writes:
I got my Fluidity Bar last week. Yes, it smelled like an oil refinery. Anyway, I like the workout and the diet plan is really smart. I will continue with this workout, I really enjoy it!
31 May 2008 - Cheryl of NJ, USA writes:
I got the fluidity bar in the mail yesterday. The box was badly damaged all over leaving 2 ends and one side of the unit was entirely exposed with the thin plastic wrap as their only protection. I have never recieved a package in this condition. Fortunately, it does not appear damaged, BUT there is an umbearable chemical type smell comming off the mat. I put it all outside to "air out" and then wiped it w/ soap and water, but the smell remains. It is to the point that I can't be near it w/out getting a sore throat and watery eyes. If it is inside, within minutes, the smell penetrates all the rooms in my 2,000 sq ft home even with a few windows open. ULK. The unit looks good and I'd love to try it, but unless I get a gas mask, I need to get rid of that smell!! Unfortunately the mat is permanently attached so I don't know if there will be a solution short of returning the entire thing and what am I supposed to do for a box???? It is way bigger than I thought.
27 May 2008 - Judy of Andover, MA writes:
I spent many months researching this product, reading many reviews before buying it. I finally decided to just do it. (Yes it did arrive in a damaged box with a strong odor, like many other people). I do like the workout. I am surprised to say I don't really care for Michelle Austin. I will say her cuing is clear and concise, that is not it. I just find that she repeats certain terms over and over (for example--"pubis bone forward", "navel to the spine", etc). I know she is trying to give good clear instructions but it is distracting. I do like the workout, though. I will stick with it and also use the bar with Lotte Berke videos and Bar Method Body with Burr Leonard. I will update in a few months to see if there are any significant changes to report! Good Luck!
19 May 2008 - Anne of NC, USA writes:
I received the bar and unpacked it waiting until I had time to do the workout. I placed it unopened in my bedroom - the odor coming from the unit was horrible. I set it outside opened up for a few days and the odor is just as strong. I might return it just for that reason since I don't think it will fare well outside all the time.
17 May 2008 - Shannon of fl, US A of course writes:
I just decided to get the Fluidity bar from someone who no longer uses it. I saw the infomercial when I was up late one night. I recently had a baby about 5 months ago. I worked full time before I had her so I got to do a lot of walking around. Now that I had her and stay at home with her I am not quite in shape like I used to be. I have that left over pregnancy weight and my thighs have gotten a little larger than I would like. I wore a size 3 before I had her now I'm in a size 5/6. I am hoping this will give me the toning I want. I don't need to lose trememdous weight but I just want to tone certain areas like the thighs, tummy love handles and butt. I get it tomorrow on the 18th.. my daughter's 5 month birthday. I am hoping that in 2-3 months time I will be back to where I was. I want my husband to be impressed with my body again. I will Definately post an update after a month.
9 May 2008 - Shannan of Nevada, USA writes:
I just received my Fluidity Bar today, my husband ordered it for me last week, other then not being told the amount of shipping I was extremely happy with the fast delivery. Setup was really easy. My daughter and I watched the video's first both the beginners video and the advance to see the differences in the workouts, then we both took turns doing the beginners workout. It is harder then it looks, but you can really feel it in your whole body. About 10 minutes into it I was breaking a sweat and I didn't even have to jump around to achieve that result! The Bar is very stable if you follow the directions in the video. I think Michelle does a very good job at explaining the movements and what to do, if you find yourself following behind there is always a pause button. Will update in a couple weeks to let you know our progress.
5 May 2008 - Rhonda of New York, Rock writes:
I just ordered this product and wanted to show my daughter the thing so i have noting more to write so that is all i have to say
2 May 2008 - Michelle of Florida, United States writes:
I have had my fluidity bar about a month and a half. The first 3 weeks or so I did the excersizes pretty regularly (about 3-5 times a week). In that 3 weeks I lost a total of about 6.5". About a half inch in my thighs and the rest in my stomache abdoman and hips. I was not as regular the next 3 weeks (only 1-2 times each week) and I have not gained any of that back. I have not lost enough to really notice only doing it 1-2 times a week but then again I did not really expect to lose any while I was not doing the excersize. My husband has a strange schedule for work (works 4 weeks straight and then off 4 weeks straight) so now that he is back at work I will be able to do it more often again. I will get on here in about a month or so and update my progress.
1 May 2008 - Susann of Ohio, USA writes:
I recently purchased the Fluidity bar and have done the Beginner's DVD about 10-12 time. I am not very impressed with this product. The mat is of a very inferior quality -- it is in 3 sections and they are of different thicknesses with large gaps between each section making it very difficult to keep balanced while doing many of the moves. I consider this to be a significant safety issue. In addition, I find the instruction on the DVD very rushed and not at all thorough. The moves are not adequately explained nor demonstrated. I paid for "express" shipping and my product was delivered in a damaged box that had a very strong petroleum type of odor. I do not recommend the purchase of the product.
28 Apr 2008 - theurbies of nj, usa writes:
not worth the money its a rip off and dont send it back it will cost you more for shipping than you paid for it
21 Apr 2008 - Julie of FL, USA writes:
First, let me say I really enjoy working out on the Fluidity Bar. In the past, I've tried pilates and yoga, but with newborn twins, I rarely have time to go to a class. So when I saw this infomercial (between midnight feedings), I thought it seemed to be a relatively simple, quiet excerise program that promised results. Thankfully, my thoughts turned out to be truths. My biggest concern, which no one else reviewing this product has mentioned, is the smell! When I first opened the box, a horrible rubbery/plastic smell engulfed me. I thought it would disipate if I took it outside in the sun for a few days - well, after a week, it still smelled. However, I needed to start working out on it, so I brought it inside and upstairs to the loft where I would do my exercising. The smell is still so strong, whenever I even walk by the stairs, you can smell the rubber/plastic! Thankfully, we don't use the second floor of the house much, or my husband would have already had it removed from the house permanently. Is this just my dumb luck or does anyone else have a "smelly bar"? This should really be a strong testament as to how good this machine is because if I wasn't seeing results quickly, I would have returned the bar immediately - whew!
19 Apr 2008 - Claudia of Michigan, UNITED STATES writes:
I am 60 years old and just received the Fluidity and the first time using you can really feel it and using your own body for weight. I need to get rid of 2" pinch fat and loose about 10 lbs. Doesn't sound like much but at this age it's hard. Will update in a couple of weeks as to the progress.
17 Apr 2008 - Julie of Ohio, USA writes:
I bought the fluidity bar and the DVD's that go along with it and all I can say is it's a great product that really gives you a good workout. This product is well designed and something I can use for a long time. If I get to the point I'm finding it too easy, I can always add ankle weights for even more resistance. I recommend this product to anyone who wants a challenging workout.
14 Apr 2008 - Sara of Minneapolis, MN, USA writes:
I have been using Fluidty about 3-4 times a week for a couple of months. My butt is more lifted (I actually get complimented on it), my legs are longer and leaner (they were getting bulky from aerobics and lunges), my triceps are tightening up, the lower back muffin top is quickly disappearing, my bra/strapless dress over hang (back & front) is almost gone and my lower tummy (my biggest problem area) is actually just about flat! I have a nice defined line on my outer thigh. I have been doing aerobics for 18 years and have purchased just about every informercial workout DVD, they are now all collecting dust. I manage a health club, instead of working out for free I go home and use my Fluidity (yes I love it that much)! I like there are 3 levels of workout beginning, intermediate & advanced to follow during the workout, so some moves I can follow advanced and other moves beginners or intermediate. Definately worth the money, unlike other pieces of equipment I've purchased and the DVD's!!
11 Apr 2008 - Donna of Indiana, USA writes:
I have been using Fluidity for 6 weeks now and starting to see great results. My abs are starting to flatten out, I don't have any more back "bra-fat" and I must say my legs and buttocks are starting to get a good sculpt to them. I do Fluidity every other day. I also walk on the Treadmill every morning M-F. For maximum results, most people are going to have to do some type of cardio (if you are overweight). You can't see sculpted muscles as well if you don't lose some fat. I haven't lost a bunch of weight, mainly, 5 pounds...BUT, it's the difference in my body that makes it look way more than 5 pounds. Plus, I'm over 40 and my metabolism has slowed way down. If I were younger I know that I would have already lost at least 10-15 pounds. I need to lose about 20 more pounds. The bar is great for the price, you can't get in the proper positions without the bar. Chair-schmair... The bar pops right up and is very sturdy. If the bar lifs a little while you are exercising you are relying too much on the bar and not using your own body weight as you are supposed to do. I'm very happy with my results and expect greater results down the road. Remember, nothing works overnight. How many times have you thought, man, I should have started working out months ago because by now I would look and feel so much better? Same thing here, don't expect overnight results, it's impossible...the long term results are what count. I'll update in the next 2 months because I can already see where this is heading...I'm pretty sure I'll have an awesome body then if the current results are an indication. Lastly, the videos are easy to understand and the instructor is just my cup of tea, not too cheesy like some of them. If you can't understand how to do the moves, you apparently are just one of those people that take longer to learn. You do not have to be a dancer or know anything previously about dancer's moves. I would also recommend taking a sublingular B12 vitamin. It will help your metabolism. Good luck! Donna
10 Apr 2008 - Kat of Minneapolis, MN, USA writes:
This is my second week using the Fluidity bar, and WOW! I have been on weight watchers for a bit more than two months with an average weight loss of about 1.5 lbs a week. The first week I used Fluidity, I lost 4.2 lbs. It works every muscle you can imagine and even more that you can't! After just two weeks (I use it every day), I can feel my flexibility improving, and can see small changes in my legs. My tummy is already leaner for it. I moved on to the intermediate video after one week at the beginner level, but I am also naturally flexible. It is a VERY challenging workout, but you don't have to bounce around like so many other workouts. The bar set up is extremely easy (look at the book if you are having trouble) and once you get the hang of it, most of the moves are easy to figure out as well. I love this workout...I don't know if I've ever been able to say that before. I really like Michelle Austin's instruction as well. One last thing: Even if you are an exercise nut, don't think that you have enough experience points to move on to the intermediate or advanced workouts as soon as you get your bar. Get into it slowly. Even the beginner video will yield results when done correctly. I'll be on the intermediate video for a LONG time! Highly recommended.
3 Apr 2008 - Karen of Texas, USA writes:
I recently purchased the Fluidity Fitness bar and DVD set. I am very impressed with the bar itself in how it is designed and the quality of the product. I have only done the beginner's workout three times, but I can certainly feel it. Some of the moves are difficult, but I truly feel with time I will be able to master them. I actually enjoy this workout! I am hopeful that I will soon begin to see results in the way my body looks. I want to firm up, be leaner looking, and improve my posture.
2 Apr 2008 - Sara of Minneapolis, MN, USA writes:
UPDATE: It's been about a year and a half total since I bought and started using Fluidity. I have not been consistant the whole time. In the last month started using 3-4 times a week. My bra over-hang is disappearing along with my strapless dress armpit overhang, muffin top along my lower back is melting as is my lower tummy (biggest problem area), tricips tightening up, legs are getting long & lean from being slightly bulky from 18 years of aerobic lunges, and my butt looks awesome, I've gotten so many compliments, even from other women! I've bought and tried Denise Austin on Lifetime, Turbo Jam, Tae-Bo, Kathy Smith's Project You, Walk Away the Pounds with Leslie Sansone, Body Flex/Shapely Secrects with Greer Childers (total scam), Core Secrets, The Firm with the 14" fanny lifter and their new work out with the pink weights and Karen Voight with the foam roller. I've also owned an eliptical, treadmill and NordicTrac. These are great workouts and I don't regret buying any of them (except 1). I am also a GM of a health club and have free access to aeorbic and pilates classes, pilate reformers and personal trainers, and I choose work out at home on Fluidity. I'm 5 feet 110 lbs and boyfriend is 6"4' 250 lbs and he uses it to help stretch out after his work out. Great work out!
