- Heather of Massachusetts, USA writes:
The firm is the best workout I have ever done. I am an avid runner, do taebo, and every other workout tape you can imagine. The only thing that has given me definition, and made my clothes fit looser, is this product. I ordered it back in May, and now have over 10 firm videos. I cannot wait for the new ones to be released. It doesn't matter if you start off overweight, you will get results. Any form of exercise would have done this to her, if her body can't take an increased heartrate. The Firm is AMAZING!
- Bleau of Texas, USA writes:
I have been using the firm for about 3wks.now, and Ilove it, at first it was hard but I went my own pace and then things was fine i haven't lost any weight yet, I haven't even gotten on the scale to see, but i see the definition in my thighs and my arms and they are looking great and the 55 min. does go by fast once you get into it, I would reccomend this to any and all who want to lose weight and tone up and get into shape. THIS IS THE VIDEO!!!! THE FIRM BODY SCULPTING SYSTEM!!! GO GET IT!
- Angela of Texas, USA writes:
I found that "The Firm" concept is very similar to Billy Blank's "Tae Bo" concept; while they are both solid concepts, they ARE NOT for people who are out of shape, or just getting back into exercise. I couldn't finish ANY of these tapes, they are too hard. I found the infomercial for this product to be misleading and deceptive; they made it appear as though ANYONE and EVERYONE could use these tapes. Of course, that it not true in the least. It is pertinent that you are in shape BEFORE you attempt to use these tapes, otherwise, you could seriously hurt, or even kill yourself.
- Jeannie of Illinois, USA writes:
I purchased the Firm series in June of 2002. At that time I was totally dedicated to getting my workouts back on target but didn't think that I would be able to see a difference in 10 work-outs. I was wrong. Had I eaten the right way, I would have noticed a bigger difference, but their plan really does work! It is challenging and encouraging because I didn't think my legs & butt could look as good as they do!!!
- Melinda of Arkansas, USA writes:
I began using the firm about two weeks ago. I ordered from another source than Good Times after reading the other reviews (thanks). I noticed a difference after my second workout. My thighs are a lot firmer, they feel tighter than usual. The ab sculpt video is excellent. I had a c-section 3 years ago and am still flabby in my stomach. This is the best ab workout I have ever done. It is very easy to follow. Lisa is excellent. My abs were so sore, I knew I had done some good. I will keep at this, I know that it is working. Order The Firm with Fanny Lifter, it makes all the difference in the world. You will not be disappointed.
- Sherry of Pennsylvania, USA writes:
I purchased the The Firm in the beginning of 2003 and have been using it ever since. My hsuband noticed that my BUTT got samller within 2 weeks and i went from a size 6 to a size 4 i am 5'4" and started at 140 pounds and now weigh 130 pounds. Body Sulpting is a very hard tape. I enjoy the cardio work out the best. I do not take the vitamins with this program but i do use Whey Protein to replace tissue loss in my muscles before and after a workout. I do the tape every other day to give my muscles a rest and on the weekends i try to do the body Sculpting tape. I would never trade these videos in for any other exercise program.
- Diane of South Carolina, USA writes:
I am a thirty-three year old stay-at-home mother with four children, including a set of five month old twins. I have exercised consistently since age 17 and have tried everything from high-impact aerobics to spinning classes to jogging. After having my twins, I knew that trips to the gym were no longer possible. I wanted a video exercise program that was truly challenging. I bought the FIRM body sculpting program which promised results in 10 workouts or less. The first time I did the FIRM, I knew it was an extremely challenging, total body workout unlike any other video exercises I have done. I saw results in less than 10 workouts and have never been so toned in my life. The FIRM is certainly worth every penny. It is difficult though, so don't expect an easy workout.
- Anna of Colorado, USA writes:
I have been using the Firm Video series for years and have always liked it. These tapes are the best yet. I recently gave birth to my first child. I began using the videos as soon as my doctor said it was okay. My son is now five months old and I am 18 lbs. lighter than I was when I got pregnant. The videos are tough, but they really are worth it. The results are amazing.
- Yesenia of Connecticut, USA writes:
I bought the Firm around October of 2002. I tried it and I liked it, so I kept using it. I was 246 lbs. 5'7'' and 21 years old. I mean it's a bit hard because you use weights, but I lost weight by using it. When I went to Puerto Rico for Christmas I could not use it. Then when I came back, I began to use it again and I lost weight, now my weight is 220 because I had stopped using it for like 3 weeks already, but I went down to 213 lbs. I am seeing results, and I know that I will go down more. My fiance had told me that my gluteous looked nice. Now he's telling me that I have like two dimples on my left butt cheek and that's because I have not been using the Firm and the Fanny Lifter for over 2 weeks. Even though in Puerto Rico I ate a lot, I still remained at the same weight. This product really works, you just have to stick with it. You cannot stop using it. and it's not like you have to use it every day. it's only one day yes, one day no, with the different video rutines that they suggest, they even give you a calendar. When I started, I was able to see my weight loss progress, so I had a little chart. I still have it. I have gained a little weight, because I stopped using it since I moved out of my mom's house, but I am going to begin to use it again because it really works, and I paid money for it. Well bye,bye now.
- Sheila of Pennsylvania, USA writes:
I am a "FIRM BELIEVER!" I have been on every quick fix diet their is and I finally realized that all those "quick fixes" are not the answer. I started doing the firm in February of 2003, it is now May and I have lost a total of 38lbs. I combined the firm with Weight Watchers. I have learned through years of failure, that I do not lose weight with diet alone or exercise alone, I need to combined the two. Nothing comes easy... but it is nice to find a product that you can really enjoy doing... and I enjoy doing the firm videos and have continued to order their new products. I would not recommend this for somebody who is extremely obese, but I was over 200lbs and I was able to do it, but I started out slow and that is the key. It is effective because it combines weights and aerobic exercise and it is motivating. I would recommend this to anybody who likes a challenge and wants to see results... especially in the rearview area! It definitely lifts the fanny.
- Melinda of Arkansas, USA writes:
I have been using the firm with fanny lifter since the last of January, 2003. I have noticed a major difference in muscle definition, energy, attitude, and clothes sizes. Not so much number weight loss, but building muscles. Skinny is out, muscle definition and a healthy look is what you want. It is difficult at first, I had to go thru the Cardio Sculpt tape three times, and only on the fourth time did I finish it. And I was sopped at almost 40 pounds overweight. Dont press yourself to the breaking point, just learn the steps, and do your best. You are only competing with yourself here. Begin with no weight, modified versions, and build your way up. Anyone can do this, you just have to make up your mind. Weight loss IS HARD, but not impossible. There is no magic pill, the only thing that works is sweat and hard work. And after you begin losing weight with the firm, you will feel wonderful becuase YOU did it, naturally, not with the use of dangerous pills that WILL NOT WORK.
- Paula of Kentucky, USA writes:
Wow! I am so pleased and excited to read the positive reviews regarding The Firm! I am on my first week with the first video introduced, Cardio Sculpt. Today will be my third workout. I do agree, it is a challenge, but a no nonsense approach thus far and I appreciate that. I will be gradually incorporating the other videos that complete the system as the included "planner" recommends but only in the order and time that they suggest. I hope that I will get the great results that most, if not all of you have gotten. It inspires and encourages me to keep going and to anticipate total fitness fuition.
- Jenelle of California, USA writes:
I had seen the infomertial many times on television and had read the reviews on this site and was convinced that it would be a good buy. I was not let down. This is definately NOT the kit that "makes you loose 1000's of pounds in 2 weeks with no work" so dont be confused. This kit takes work...but thats why it works so well. The videos are pretty good (the first couple of times I did the videos I had a hard time keeping up), but the workout is what got me. 10 minutes into the video I was sweating and definately feeling the burn. After working with the videos every day for only 5 days I was definately feeling the results. I had more energy and more mustle. I KNOW that if I would have stuck with the videos on a regualr basis I would be one IN SHAPE person. However, my self motivation is pretty bad and I just couldnt force myself to do those videos (They are pretty long and I really dont have 3 to 5 hours a week to throw at my workout). So now I am searching for something else more "fun" maybe something that I can watch my favorite TV show along to. If you dont have any problem staying self motivated and putting at least a few hours a week into your workout routine then this is definately the kit for you!!! I highly recomend this for anyone wanting to get overall results in a very fast amount of time.
- Deilia of South Carolina, USA writes:
The Firm tapes were a little difficult at first (me being very uncoordinated) to follow. But after a few trys I was able to get it. And if I can "get it" anyone can. I enjoy the tapes. and you do see visable results!
- Eva of Missouri, USA writes:
I purchased the firm program from the infomercial over a month ago, it was only a week and a half before i received the product. I was ready to get going but the sculpting stick would not go togather right. I called the number they gave me and advised the lady i was having trouble getting the stick togather and she talked like it was a common problem and immediatly told me another on would arrive in less than two weeks that was three weeks ago. I hope they dont start charging other products to my credit card that i did not authorize like all the others i heard above, i have been doing the workouts i havent been able to finish one completly yet they are a little difficult to keep up with but i am getting better every time i use it. i am sore the next day so i know it is doing something. I think the work outs would be easier to do if i had the sculpting stick for balance, I hope i get it soon.
