5 Feb 2005 - Alicia of Washington, USA writes:
I've been using Trim Spa since the end of September. It's now febuary and I've lost 40 lbs. Along with eating healthily and exercising regularly, it has decreased my apetite and has given me more energy. I love it, it's a great product!
4 Feb 2005 - Sarah of Pennsylvania, USA writes:
i started taking trimspa on feb.2nd and today is the 4th and i have already lost 6 lbs... this product seems to work well and with the right diet and exercise im sure this will help me in reaching my goal in time 4 summer....
2 Feb 2005 - Jessica of Indiana, USA writes:
I started using trim spa about 4 days ago. I like it so far because I work out everyday and it gives me more energy to work out harder and longer. The only problem is, if you skip a pill your cravings will come back right away. You have to keep up on the pills. I would say 1 morning, noon and night is the min. you can take without food cravings. Other than that, I've lost 2 pounds with eating healthy and working out while taking trim spa... Cheers!
1 Feb 2005 - Victoria of Virginia, USA writes:
I started using TrimSpa January 29, 2005. So far, my appetite is decreased, I don't crave sweets, and I think about what I am eating before I fix my plate. I put leass food on my plate then before using TrimSpa. I am experiencing frequent restroom visits and extreme thrist during the night. I drink more water then ever. I like the product thus far and will continue to use it.
31 Jan 2005 - Nora of Colorado, USA writes:
Hello, I started taking Trimspa on Jan 25th. Today it4s the 31st and I can feel I4ve lost some weight, although I4m still terrified to get on the scales, because prior to that date, I was on vacation and I was REALLY overeating and I bet I had gained a certain 2 or 3 pounds. But I4ll weigh myself next sunday and I4ll let you know! So far, I4m happy with the results.
31 Jan 2005 - Sally of South Carolina, USA writes:
i just started using trim spa efx32 today so fars it makes me run to the rest room alot. i thnik this will work because my best friend lost a lot of weight after she had her son with the same product she went from 180 to 128. im exactly 212 lbs and i had a child too! my son is 3 years old going on 4 its now time for me to really do something i will be doing the south beach diet with walking in conjuction with using the trim spa will keep all of you posted in about a few weeks to let you know any difference in weight loss.
31 Jan 2005 - Lizette of Utah, USA writes:
I want to say that trimspa does curb appetite very well...I do like the product very much. I haven't weighed myself lately, but clothes fit better. Also, Anna Nicole did take this product and lost weight...but what she didn't tell you is she had lipo suction all over and a tummy tuck! Trimspa won't get rid of flabby skin! Excercise!
31 Jan 2005 - Amy of Virginia, USA writes:
Ive been on trimspa for 2 weeks now, and I LOVE it! Ive found no side affects, my appitite is all but gone, I have to remind myself to eat. Ive lost 8 lbs so far, my goal is to loose 20 and be back at 120, so 12 more lbs. to go! I found taking 1 pill in the AM and 1 at around 3pm. is all I need to stay hunger free. I tried to take the 4 a day but then I couldnt eat, so I cut it down. This is the best product out there Ive found since ephedra, without the jitters!!!! LOVE IT!!!
30 Jan 2005 - Sandy of Ontario, Canada writes:
I started taking Trim Spa 2 days ago, I think its great so far, I dont have junk food cravings, and finally I wanna eat healthy, the only thing thats bothering me is, the gas, cramps and some chest pains, I havnt gotten on a scale yet, but I feel like ive mabey lost a pound, so we'll see
28 Jan 2005 - Crystal of North Carolina, USA writes:
I was so surprised when i got on the scales today. I've been taking trimspa for 4 days and have lost one pound a day! I've never had these kind of results from taking a product.The only thing I dont like about trimspa is that i can't sleep that good at night. But, it's ok because I won't be taking it when I reach my goal weight. I'm 5'3 and was 150 now I'm 146 and I'm trying to get to 125.
24 Jan 2005 - Marcia of New York, USA writes:
I'm 5'5 and was 200lbs. I want to loose at least fifty. I've been taking this for one week and now I weigh 196, so it is working, but I have a lot more to go. I'm almost never hungary anymore and i excercise a little.
24 Jan 2005 - Crystal of North Carolina, USA writes:
I just started using this today and a week from now I'm going to weigh. Right now, I' 5'4 and 147 pounds and I'm hoping to loose 20-25 in about 2-3 monthes. I don't know if this product will make me loose weight because this is the first day on it but i do notice that I'm not near as hungary as I usually am. One thing is that when I read the reviews, I figured I'd have side effects but I feel normal. Anyways I'll update in a week.
24 Jan 2005 - Dianne of Ontario, Canada writes:
I started using this on Jan 3/05, as it is now available to buy direct in Canada at []. It is a large red tablet here. I found it totally took away any hunger for the first week, but had a lot of trouble sleeping at night. After that first week I recived some X32 I bought from the US that turned out to be a slighly different tablet. I started taking these and had no trouble sleeping at all, and found I could take 2 at each meal to help supress my appetite, and still slept great. After 3 weeks on, I seem to have lost approx 5-6lbs, and only find that 4 hours after lunch I start to get those hunger cramps and have a hard time holding off until dinner. Although I ahve lost weight, I admit I was a bit dissappointed as it was not as much as I would have thought, but I am going to continue on and hope that after a few months I will have lost 10-15lbs which is my goal (keep in mind I don't exercise at all.) Overall, I'm happy with the product, it does what it says and mostly I don't feel like I'm on anything, no jitters, no high feeling which makes a huge diference. I'll buy this again..
12 Jan 2005 - Adele of Colorado, USA writes:
I started taking trimspa x32 on the 3rd of january. Its now the 12th and i have lost a total of 10 lbs. Aside from very slight heartburn at night, i have had no other negative reactions. I take two in the morning with 10 ounces of water, 1 in the afternoon, and if i remember, 1 in the evening. All three times with at least 8 ounces of water. Im so excited to finally be able to fit in to my summer jeans again.
10 Jan 2005 - Lenore of Arizona, USA writes:
I've been taking Trimspa for a week now and notice that my jeans fit much better. I can feel it working! I go to the gym 4-5 days a week and I hope by taking this product that I will see some good results. My first day on the product I noticed that I felt warm and got a little sweaty but absolutely no jitters! My appetite has been nicely supressed and I don't snack between meals anymore or even crave sweets (my weakness). The side effects I'm dealing with now only include some slight intestinal discomfort in the form of cramps and I have trouble sleeping at night. I am going to increase my water intake and try to take the last pill of the day earlier to see if that might help. Overall I like this product and will continue to use it as I monitor my weight loss efforts.
6 Jan 2005 - Sarah of Ontario, Canada writes:
I have been taking trimspa for 2 days now and i have noticed that it has make my appitite less. But thats all!
5 Jan 2005 - Christine of Alabama, USA writes:
I started using TrimSpa EF Free Jan.1st and today is the 5th I've lost 5 1/2 pounds. I seem to do better if I take 1 at breakfast, 1 at lunch and 2 at dinner because I'm more of a night snacker and also I'm drinking nothing but water. I'm trying to watch what I eat but I have two children and a husband and I'm not about to cook two meals. So far I'm happy with it but I do hope to see more than 5 pounds gone. But it took 10 years and 2 kids to get this way so I'll buy some more and stay in touch.
5 Jan 2005 - Lola of New Jersey, USA writes:
I started trim spa on 1/3/2005. I lost my appetite immediately. No cravings and no jitters. I feel great except for a little heart burn. I had difficulty sleeping the first night. So, I make sure I take my last pill by 4pm because I need my sleep. I have more energy and I am excited to see how I will feel in my clothes in a couple of weeks. Lola in New Jersey
30 Dec 2004 - Mira of Texas, USA writes:
I have only been on Trim-Spa for only a day, and I already feel it working. I took one this morning at 8am and I ate breakfast. At 1pm I realized that I had not eaten, but I was not hungry. I had to literally make myself eat. With diet and exercise, I'm sure I can reach my goal.
