10 Mar 2004 - Stephanie of California, USA writes:
I have used trim spa EF for over 3 months now and I have lost a total of 30 pounds. I love it and the energy it gives me durring the day. No need for coffee to get me going and it doesn't make me jittery either. Thanks so much!
8 Mar 2004 - Nita of Florida, USA writes:
I tried Trim Spa for about a 15 days. I experienced bad stomach aches, pain in my lower abdomen and most uncomfortable pain in my joints (wrist,knees,elbows). The pain was gradual becoming noticable about the 4th day and increased until I stopped taking the product. It was about 3 days before the pains/discomfort were gone. I didn't notice much of a reduction in my urge to eat while I was taking Trim Spa. I would not reccomend this product.
3 Mar 2004 - Judith of Virginia, USA writes:
Just started today. Took 2 caps in a.m., 2 at noon and 2 around 5:30. Didn't feel jittery, which is good. I didn't start feeling hungry until the late afternoon - since it was too early for me to take my last 2 caps for the day, I had to ignore it. At about 5:30, my stomach was rumbling and I was very hungry. Took 2 caps and waited a half hour before eating. This was hard to do, but I'm glad I did. I had made my typical huge salad for dinner and couldn't finnish it! I did feel hungry having used the product, but after eating just some I felt very much full. My stomach wasn't protruding like I had ate a lot, but it sure felt like I had. Due to this, I'm impressed with TrimSpa. I'd just like to add that this product should be taken with a multivitamin and mineral supplement and plenty of water. I am taking this supplement, but have to force myself to drink water. Didn't do such a great job with drinking a lot of water today, but will try to drink more tomorrow.
3 Mar 2004 - Terry of Arizona, USA writes:
I have tried everything on the market and found that most made me jittery and could not continue to take them. I have been taking Trim Spa for 1 week. No noticeable weight loss but a definite loss in appetite with no jitters. I will keep you posted
20 Feb 2004 - Kristine of Oregon, USA writes:
I have tried several different Diet pills over the last couple of years and have not been able to achieve the results I wanted without some very rigorous workouts. After seeing an interview with Anna Nichole Smith, I decided to try the Effedra Free Trim Spa yesterday and found that it did curb my appetite to the point that I had to force myself to eat. I have not yet experienced any negative effects of this product and am very hopeful that I will have some great results with this. Of course I realize that there is no such thing as a "miracle pill" and that I will have to make sure I am getting adequate nutritional input as well as regular exersize. I am 5'6" and 195lbs. I am hoping to get down to at least 150. I will write back again with an update.
19 Feb 2004 - Jamie of Georgia, USA writes:
I just bought Trim Spa about a week ago and I have definetly noticed a decrease in my hunger. I have also noticed that I turned into a freak. I get upset over stupid things and cry a lot. But it is helping me to lose weight without the jittery feeling so hey no one ever said it was easy to lose weight so I just told my husband he will just have to deal with me being emotional until Im skinny and then thats his payoff. My rating so far.....about a B- !!!!
19 Feb 2004 - Victoria of California, USA writes:
I purchased TrimSpa at the Drug Store hoping it would curb my appetite. Since the FDA took ephedrine off the market it seemed as if everything left was useless. I have tried a few other brands and I either didn't feel any effects or they made me extremely gittery. Trim Spa is GREAT, it give me energy, curbs my appetite and doesn't make me feel nervous or shaky. One piece of advice there is GREEN TEA in this product and if you are sensative to caffine like myself then you should not ingest any more caffine than is already in these pills. I have experienced major headaches because of drinking coffee, tea, soda and taking the pills. Other than that it's great and I would recommend it.
19 Feb 2004 - June of South Carolina, USA writes:
HMMMM. Trimspa has really worked for me, I have been taking it for about 3 weeks, and I have lost thirty pounds, well I Did wieght 170 lbs, now you can do the math. I usually would take one in the morning, one in the afternoon, then if i got hungry one before diner, but recently I just started taking two in the morning, it has really changed me for the worse, so i think just one is enough... I think everyone who has a little chunk should try this.
17 Feb 2004 - Amber of Kansas, USA writes:
hello. i've been taking trim spa ef for 2 weeks now...the 1st week i lost 5 pounds this product is amazing i love it so far!!! i am 5'8 200 pounds.. now i weight 195pounds..yeah i am just starting my 2nd week so yeahhhhh hehe this product gives me more energy and cuts off my cravings and helped me alot!! i love trim spa!!
17 Feb 2004 - Rachael of Minnesota, USA writes:
I tried the trimspa containing ephedra for two months. I saw absolutely no results. The only thing that I did manage to get from the product was an intense burning in my stomach even when I took the product with food. Save your money!
17 Feb 2004 - Ellen of Virginia, USA writes:
I've been on Trim Spa for the last 2 weeks and admit that I am very happy with the product. In conjunction, I am following a low carb diet and recently increased my exercise routine to 5 times a week, which includes weight lifting. This combination has proven very beneficial. As with any diet program, it takes time, effort, and a commitment. IF you have not changed your eating habits or incorporated any exercise into your routine, then, don't expect dramatic results. Trim Spa actually works in controlling your appetite and I have recommended the product to a number or relatives and co-workers who are also happy with the outcome. For those of you who are expecting a miracle without honest effort, then, you'd be better of praying.
16 Feb 2004 - Geri of California, USA writes:
I have just began using this product. it really does curve your appitite. when ever i start feeling really hungry i take a capsul and with in a half an hour the hunger is not so that when i eat i don't over stuff myself. i find myself pushing avway the plate just like the website had described.
16 Feb 2004 - Violet of New York, USA writes:
After the birth of my son I was still very overweight weighing 220 lbs. I heard of TrimSpa and decided to try it. I have been on it for 1 month and am down to 190 lbs. I am extremely happy with the results as are my friends too. I would recommend this product without a doubt even if you need an energy booster, and want rapid results. Trimspa is the fastest and easiest way to get the pounds off, it definately suppresses your appetite.
13 Feb 2004 - Amy of Wisconsin, USA writes:
I have been taking trimspa EF for 3 days now. I have never taken any diet pills before but felt I needed a little extra help taking off the extra weight after having a baby. So far I have not seen any wieght loss results (though I didn't expect to so soon) but I do feel less hungry and feel like I get fuller faster. I am concerned that the bottle does not tell you exactly how to take the pills (20 minutes prior to a meal). I had to find that at their web site. The bottle just states to take 1-2 pills 2-3 times per day. they could be more clear on the directions. I'm not sure if it would make any difference in the weight loss or not, but this did concern me. I will continue to take trimspa to see what kind of results I can get!
11 Feb 2004 - Amber of Washington, USA writes:
Hi, I just wanted to drop a note and say I am very excited about Trim Spa EF. I feel more happy and very full of energy. I have noticed my mood has improved and my hungy pangs are gone. I do not crave any sweets and I find myself pushing the plate away. I take 2 pills 3 times a day, and find my self having to force myself to eat one meal. I have noticed a increase of water intake, I cant stop drinking water. I hope this pill works for me like it did Anna Smith....She looks great and I have a feeling so will I and anyone else who gives it a shot. What do you have to lose but the pounds. Thanx =)
6 Feb 2004 - Tony of Illinois, USA writes:
Trim Spa (XTREME)w/ephedrine had me losing 5 pounds a week for about 2 months then I stopped taking it a few weeks ago because it changed me big time. I am usually one of those people that can get along with anyone. That was until I started taking Trim Spa. I was depressed all the time and really paranoid. After a few weeks it almost cost me my marriage, and even my kids noticed that their daddy had changed into a weirdo. Since then it has just been dieting and exercise. The weight isn't coming off as fast, but at least now everyone is happy again =)
26 Jan 2004 - Michelle of Missouri, USA writes:
I've been on TrimSpa for 2 weeks now and I am down almost a dress size (note: I am about 80 pounds overweight, so of course I am going to lose fast at first). Trim Spa really works but only if you eat well and exercise. I have been really strict on diet and exercise and Trim Spa has really helped me with that. It gives me that boost of energy and keeps me from overeating. It's not a miracle pill, but if you need something to start you off.. this is the product to try!
21 Jan 2004 - Zhanel of Washington DC, USA writes:
I'm taking Trimspa for 2 days now and already have some results (lost 3 pounds). But I feel a bit dizzy for the 20-30 minutes after i take the pills (i'm taking 2 pills before lunch and 2 before dinner). Another thing is I searched several websites, but didn't find any information, concerning the last time of taking TrimSpa. So I took the last dosage after 7pm. I coudn't get to sleep till 5am. I suppose the best to take it last no later than 5 pm. Good luck to everybody who takes TrimSpa and to me too.
19 Jan 2004 - Racheal of New Mexico, USA writes:
I have been using trimspa for a week now and tend to be very sensitive to products. I purchased it anyway, and am pleased to say I feel great. Once in awhile I'll get alittle shaky after taking it in the morning, so If I eat alittle something I do fine. In one week I've noticed the decrease in my waist,neck and face. Although my thighs are definitly smaller. I would recommend this product to anyone who is alittle sensitive to diet pills P.S I only take 1 in the morning 1 in the afternoon and occationally 1 in the evening.
14 Jan 2004 - Jen of Massachusetts, USA writes:
I have been on trimspa EF for 3 days, and I really want it to work, but I don't have much energy and my appetite is still pretty big. I will continue and give updates if anything changes. I do not have any jitters however and I get jitters from every pill I try, so that is positive.
