14 Jan 2004 - Lazara of New York, USA writes:
I have been taking only half a tablet of Trimspa EF a day for about two weeks I saw a phycisian before I started taking the product and yet I have these wierd side -effects like trembling in my head and and some slight dizziness this hours after taking the pill. Maybe its me but the product even in the small amount it really does curb the appetite.
8 Jan 2004 - Laura of Alabama, USA writes:
Well I started taking Trim Spa EF today. I'm still feeling hunger pains, but Trim Spa in a way takes my mind off of food. But then again, I haven't eaten all day so i'm sure i'm bound to feel hungry no matter how many pills I take. I'll update in a week with any results.
7 Jan 2004 - Sarah of Utah, USA writes:
I've been on Trim Spa EF for 3 days now, and I have been so irritable with people. I don't like that. I'm usually peppy, but im not recently. I dance for 3 hours a day, and i dont take one before class, I shake and tremble after dancing for 5 minutes. I've also been very emotional. I will just start crying then start laughing. I don't like that. I'm going to give it a few more days but if I'm still the same, I won't continue with this product
6 Jan 2004 - Nicole of Virginia, USA writes:
I'm on day two of taking one pill 20 min. before meals. I can tell that my apetite is supressed, but I am having bad stomach cramping. Will give it more time, body might be adjusting to the change. I don't feel shaky or have a racing heart, would recommend giving this product a shot!
5 Jan 2004 - Melissa of New York, USA writes:
I took Trim Spa with Ephedra last fall. It worked great. I lost about 12 ppunds from it. I stopped taking it in December, and slowly became a bit of a couch potato. I have put 5 of the 12 pounds back on, which really isn't that bad, but I can see the difference in my body. I feel fat, and tired all the time. I have no energy or desire to work out. I just recieved "Trim Spa Ephedra Free" in the mail today, and just took my first pill. I am hoping to lose another 15 pounds, and be at my goal weight of 110 by my wedding in July. I will let you know in a few weeks how everything is going. I am now off to the Ice Skating rink to get in a little bit of a work out. Happy New Years everyone, and I wish all of you luck with your New Years resolution. Wether it is the same as mine (to lose 15 pounds) or some thing a little different. Good Luck!!!
30 Dec 2003 - Ebonee of New York, USA writes:
I love TrimSpa EF. I took it for 4 days and lost 3lbs. After hearing about Anna Nicole Smith's dramatic weight loss, I think I might try the one she used. Right now my desired weight is 117.5 pound since I am 5'3 1/2" tall. I have alot of weight to lose and hope to burn it by my next birthday in June 04 (currently 12/03).
17 Dec 2003 - Rita of Maryland, USA writes:
I am a young, healthy female and this is a warning to all the ladies. I took this product and it caused bleeding. When I called and advised the consultant I was told that this happens from time to time but it was "ok". I don't see bleeding for no reason as a reaction from a suppliment as "ok" and healthy. You may want to consult your physician before using.
23 Nov 2003 - Simber of Texas, USA writes:
I took this product for about 4-5 days and noticed that it did curb my sugar pangs! And I love sweets! I lost 2 lbs. within that small time period, but like they say, "the larger you are the faster you lose weight." I stopped taking them however, because I didn't get any added energy. I need a boost of energy in my pills because it motivates me to exercise. I miss the ma-huang & ephedra, bring it back...we all gotta die some day. I give this product 3 stars.
- Tracy of Texas, USA writes:
It gave me the shakes. I could feel my heart and pulse beat. I couldn't finish one bottle. Should have known it has ephedrine in it (and caffeine).
- Jennifer of Massachusetts, USA writes:
I am on Day 5 of taking Trim Spa as directed. This product has lower levels of caffeine and Ephedrine than the product that I have been taking (Stacker2), which is why I switched. So far, the only thing that I feel is extremely sleepy. I'm going to give it some more time to let my body adjust, but I don't feel the energy that I felt with Stacker2, nor the weight loss.
- Nicole of Oregon, USA writes:
I have been on TrimSpa for a week or so and have noticed that the appetite suppressant in it works. The problem is, is that it lets me only eat once a day. I usually get hungry at about 11 in the morning and so I take the TrimSpa 20 mins before eating and I usually aren't hungry by the time I eat, but I eat anyway because I know I need to. After that one meal I am not hungry again either until the next day or until really late if I stay up around 2-3am. When I take it I have to make sure that I don't plan on drinking any other caffeine products that day because that extra caffeine makes my heart pump so hard that I hear it in my head. There are times when it doesn't give me the jitters and other times it does.
- Theresa of California, USA writes:
I'm on day seven of TrimSpa EF, which is the ephedrine free version. The bottle says to take 1-2 pills before your two biggest meals. I've seen instructions on the internet that are contrary to this, so I'm not sure if this is the most effective dosage. I have noticed a decrease in my appetite when I take it, but have not seen any weight loss yet.
- Tracy of California, USA writes:
I've been using Trimspa for 3 weeks. I have to say that this product does an incredible job as an appetite supressant.They tell you to take 3 pills a day. I did that for a week and noticed that I could go a whole day without eating. The bad thing is that for some reason after taking my last pill at around 3 in the afternoon I would wake up at around 3am and wouldn't be able to get back to sleep for a while. I am now taking 1 tablet a day and it still works great especially during lunch where before I would be so hungry that I would just get fast food all the time. Now I'm not as hungry and I can make healthier choices when the time comes. ok, weight loss...I have so far lost 10 lbs. I haven't been working out either. I think I've done my Pilates tape 2x since I bought the pills. I would definately recommend this product. Oh! and I've tried Hydroxycut which I stopped taking after a week becuse of jitters. This product doesn't make you jittery like the others :-)
- Laura of Washington, USA writes:
I've been using trim spa and trim spa carb blocker for about 3 weeks. I do notice a decrease in my appetite, but have not noticed any weight loss. If anything, I've gained weight. The claim that you loose 3-5 pounds in a week is nothing I'm seeing. The only thing I'm seeing is an increase in soft BM.
- Christina of New York, USA writes:
I didn't lose any weight taking trim spa EF and I was taking it for a full month. There were also 2 other supplements that went with it that the trim spa website recommended that didn't do anything for me either. I strongly discourage the purchase of this item as it's a waste on money.
- Valerie of New York, USA writes:
I've been using Trim Spa for about a little over a month. Out of all the fat burning pills, I believe this is the best! I have lost about 6 pounds since using it and my stomach feels tighter then it use to. It never gives me the jitters like stacker did and it completely decreases your appetite. So far I'm loving it.
- Cristiana of New Jersey, USA writes:
I been using this product for about 5 days, I do feel more energy but not the jitters like I did with xenadrine. I have lost 3 pounds and feel better when lunch time comes b/c I know I wont be as hungry and wont choose "junk food." so far so good! I hope it continues to be like this.
- Maria of New Jersey, USA writes:
I've been on Trim Spa EF a little over 2 weeks now. I felt and notice of losing weight in my arms, thighs, waist, face, neck but my weight didn't seem to decrease. It remains the same weight before I took Trim Spa EF. I'm thinking whether it's my muscles; getting lean and shaping. But so far I'm noticing a change for the best. I feel lighter, energetic, eating healthier, no sweet cravings. I'll wait when I have completed a month of intake and will come back for an update!
- Michele of Florida, USA writes:
I've been using the Trimspa EF, Carbspa and Lipospa products for 2 weeks and I have not lost any weight. I actually gained 2 pounds according to my scale! I'm following instructions and I have been eating less. I guess I'm one of those rare customers on which these products don't work.
- Dawn of Pennsylvania, USA writes:
I have been taking Trim Spa (with Ephedrine) for 6 days now. The appetite suppression really works and sometimes I can only eat once a day. I have lost about 3 pounds so far. I used to take Xenadrine but it gave me jitters but Trim Spa has not. I do have one weird side effect and I am wondering if anyone has experienced it. I notice a strange drumming or thumping sound in my left ear after I take Trim Spa. Have no clue what it is but its worth noting I guess. So far I am satisfied with the way Trim Spa is working.
