- Natasha of Virginia, USA writes:
Hi, I've been taking Trim Spa for about 4 days now I really haven't notice anything as far as any weight loss. But I don't have the jitters after I take it, or get sick from the taste or smell as I did with other supplements. I will continue to take TrimSpa for the remainder of the month and update at the time or if I see significant changes in my weight or measurements.
- Chelsie of Nevada, USA writes:
You know, I've been on TrimSpa EF for a several of days now and I thought it was suppose to decrease your eating habits. I've been feeling "hungry" most of the day. The funny thing is that I only eat a couple of bites of something & be full. I'm not sure if that's good or bad. But my energy does get a spurt with the first pill in the morning. I am also doing sit ups/crunches every other day instead of just relying on the pill to do all the work. I am 5 foot and 150 lbs. I want to loose 20-30 lbs. So we'll see. Good luck to all of you on TrimSpa!
- Jeri of Maryland, USA writes:
I have been taking trim spa for 2.5 months. I have lost about 20 lbs. It was weird I had no weight loss for about 30 days and then all the sudden I noticed a change. It does keep my bowels very regular for sure. I only take one pill a day. It has never made me shaky or feel weird in any way.
- Ana of New Jersey, USA writes:
I tried this product for 2 months. Both the ephedra-free and the standard product. None worked. I called and emailed the company concerning their money-back guarantee and was denied a refund both times. I was told to take it for another month which then nulls their guarantee but I gave it another try. Once again it did not work and then caused me diarrhea and stomach cramps. They still refused to refund my money. They claimed I had not followed directions. They made this assumption based on the fact that the product does not work and they couldn't prove that it does.
- Jennetta of Texas, USA writes:
I'm a 24year old women who been taking trim spa for 7mos. I want from a size 24 pants to a size 14 pants. I used to weight 220lbs and now I weight 155lbs. I feel great I don't eat as much as I did. I feel like a new person with all this weight lose my goal was 150lbs but now it 140lbs . I only take 2 pills a day. I and I love it. I think people should try it
- Katie of Illinois, USA writes:
I just started taking Trim Spa EF and so far I LOVE IT! But for those who say they have a thumping in their ears-call your doctors before continued use of the product! I'm not a doctor, but that sounds like a BLOOD PRESURE issue!! I started taking Trim Spa EF on Saturday night and its now Tuesday and I think it has been working great. I can control my eating habits and that allows me to make the right choices. I should tell you that I have been working out off and on for the past 10 years. You would think after all of that time I would have a KILLER body. Nope. I was never serious. I am 5'4 at 130 Lbs. I am not over-weight; I'm out of shape. And after the birth of my children, I took a few years off. I have started working out again a few weeks prior to taking Trim Spa, and since I have been taking Trim Spa it has given me non-jittery energy that has allowed me to do a work out average of two hours a day at 10 PM at night! I should mention now that I have been on Trim Spa for a few days, I am going to take the pills and product info to my doctor and ask if there are any LONG TERM side effects that I should be concerned about. The bottle says take up to two pills 2-3 times per day. So far, I have only taken a max of 4 pills total, and I have stopped taking it at breakfast. I eat a healthy breakfast anyway so it's not needed. I have noticed that if I do not drink enough water I tend to get a little gas. You have to drink A LOT of water. I am up to almost a gallon a day. Water is good for you anyway, and it sounds worse than it is. Fat needs to travel out of your system somehow, and the bathroom is the only healthy way out. I have not lost any weight yet, but I am happy with how my body is starting to look and feel. I will come back in a few weeks with an update.
- Sandra of Florida, USA writes:
I have lost 35 pounds on TrimSpa (ephedra based). I love this product. It definitely suppresses the appetite and it does make it alot easier to make wise healthy choices. And like a few others said, you can go an entire day without eating and you barely notice. That is not a good thing, but certainly makes it easier to recognize food as only a fuel for the body rather than a craving or tasty satisfaction for your tongue. I usually only take one pill a day, sometimes two but never take 3 (too busy at work to remember). I will soon be combining this with a low carb diet and more exercise once my night classes are over and I can devote more time to myself. I am very pleased with this product, no side effects, no jitters, and gradual and easy weight loss. I lost the first 20 in about 5-6 weeks and the next 15 was spread out more gradually, with some plateaus in between, which was fine with me since I didnt go up, staying the same was still a plus. Trim Spa is excellent!!!!
- Jodi of California, USA writes:
I'm on my second day of trimspa.... I haven't noticed any side effects except dry mouth which has me constantly drinking water, the energy it has given me is incredible, I actually want to work out! I'll subit another review in about 2 weeks to let you know of any results in weight loss.
- April of Ohio, USA writes:
I have been taking Trim Spa EF for two weeks..I have lost 6 pounds. I have more energy..I have more control over what I eat. I think this product is great if you excercise..watch what your eating and take it appropriately. If your lazy..eat horribly..don't excercise..your not going to get any results!
- Lupe of California, USA writes:
I've been using Trim Spa (w/ephedrine)for two weeks now. I must say that it is working great. I don't get hungry much and when I do I only eat very small portions and get full quickly. I have lost 7lbs and ready to loose more. I am very happy with this product. It's the best thing I've ever tried.
- Tara of West Virginia, USA writes:
I have been taking Trim Spa EF for one week. I have to admit I have taken a number of other diet supplements and nothing worked. So far I have no complaints with Trim Spa. My scale shows that I have not lost weight but I can visually see improvements in inches. I have lost weight in my face, hips & thighs. I have been taking Trim Spa 3 times a day. I will give it a full 60 days and I'm going to start doing some moderate work outs. I will review again in a few weeks.
